July in Italy translates to feasts, parades, Saints’ Days, foods of the summer, and not to mention, late night dinners, fireworks and after dinner conversations that go on into the later hours. There are evening boat rides around Li Galli or midnight cruise to Capri. Walk along Arienzo Beach and peak at the many candles that light up the Villa Le Tre Ville, formerly the sea front home of Franco Zeffarelli.
And also at home in Positano, Chefs Salvatore, Raffaele and Francesco have been busy in the garden and kitchen creating flavorful foods of the season, and Melody and I have been transcribing recipe notes, leading Food Lovers’ Walks and of course test tasting in the kitchen. Even though the heat is on, our summer recipes will keep you cool. Each one is easy to prepare and takes little time to cook.
Serve up a refreshing Insalata di Riso al Limone, Zucchini a Barca, Pollo al Limone, marinated chicken grilled between lemon leaves, Peperoni con capperi, red roasted peppers sautéed with capers and garlic, and semi-freddo, an Italian creamy ice cream served soft. Each delicious bite follows the Mediterranean diet.
Our garden is growing rapidly under the warm summer sun, long green summer squash and the prized squash flowers are literally popping daily; miss one day and the garden is a blanket of chedder yellow. Basil, parsley, lavender, capers, sage and laurel are healthy and vibrant and ready for picking.
Safe summer travels to all, and see you soon in sunny Italy !
Lauren

If the big city heat has you taking a longer siesta than usual, it is time for a countryside retreat to our Starry Skies Over Roman Castles program. Read on about this month’s feature property, Starry Skies Over Roman Castles™
Romano Cooking With Chef Fabio ~ 4 Days, Click here to read more,
-And escape the heat of Rome and cool off at the luxury country Castle a stones throw from the Eternal City.
For many, Italy in July equals paradise on earth. Sunshine, sparkling seas, towns and villages animated nightly by local festivals and sagras, permission to relax, vacation and make like an Italian. Some of these sagras and festivals are small town affairs, a celebration of local produce held in a main piazza offering typical dishes and light entertainment that make a relaxing and enjoyable way to pass an evening or weekend. Others, like the Palio of Siena, are now famous the world over, attracting guests from tens of different countries who flock to watch the week long celebrations, beginning with the official allocation of the Palio horses, a event that sees the crowd hushed before each pronouncement, the town’s various competing contradas either ecstatic or dispirited when their horse is revealed. The week progresses with showy historical pageants and processions, and trial Palio runs where the horses and jockeys get to know each other a little better but where no more than a lap of Siena’s piazza is permitted so the outcome of the real Palio remains difficult to predict. And the night before the Palio which takes place on the 2nd July, each contrada organizes a great street dinner where its people get together to celebrate and wish their horse and jockey good luck the following day. Impossibly long trestle tables are set up with up to 50 or 60 people seated at each, and guests eat and drink their way through the evening, every so often tables bursting into song, boisterous youngsters singing their local contrada anthem with passion and gusto. It’s possible to buy tickets to these dinners, and though the food tends to be simple in the extreme, it is a wonderful way to get into the spirit of the Palio and do some bonding with your contrada of choice. And after an event like that where you find yourself humming your contrada’s song on the way home, you really do begin to feel quite Italian.
As anyone with a vegetable garden can tell you, July is a month of great activity and rewards. Activity, because just as the zucchini, sweet corn and tomatoes grow fast and strong, so, unfortunately, do the weeds, and at times it feels like a full time job keeping them at bay. Also, in especially hot areas, much of the garden needs watering at least once a day, either very early in the morning or after the sun has gone down. Gathering zucchini is something you have to do daily as any slightly larger specimens seem to become monsters overnight, and instead of pretty little zucchini you now have enormous marrow-like vegetables. You do nothing but think of how to use these fast growing zucchini, adding them to pasta, risottos, grilling them, frying and dressing them, even slicing them and laying them out on long wooden boards to dry them under the sun like we’re doing in the Cooking Vacations kitchen garden, ready to pop them into jars and preserve them under oil or pickle them. Further along the garden, the tomatoes are starting to ripen on the vine and by mid-July the first sweet cherry tomatoes are ready to add to salads and turn into fresh pasta sauces. Tiny eggplants have appeared, the red and cream borlotti beans are almost ready to pick, lettuce is on the menu daily and the sweet-corn is already towering over us, the husks slowly fattening and ripening. Being able to pop into the garden to dig up the year’s first potatoes with their pale yellow papery skin is always a great treat, and we’re already having to control the pumpkins which are eagerly attempting to colonize huge expanses of garden. The herb garden is also in full bloom, the sage, rosemary, lavender, various different thymes and basils, marjoram, oregano, rue, rocket, parsley and celery thriving and spreading, their flowers attracting bees and butterflies in their hundreds. Maybe it’s time to think about putting in some hives and making honey?
So with all this fabulous produce available, it should be no problem to pull together some simple summery dishes. This month we’ve asked our cooking school chefs for some great recipes for the summer months, and we hope you enjoy them as much as we did!
Executive Chef Todd English’s
Ash Roasted Artichokes Stuffed with Lump Crab
6 large artichokes – top ½
inch cut off and leaves and stem trimmed
6 garlic cloves
6 sprigs fresh mint
6 bay leaves
6 tsp olive oil
1 tsp kosher salt
½ tsp black pepper
1 lb crabmeat
1 cup olive oil
2 tbsp Dijon mustard
2 tbsp lemon juice
2 tbsp chopped Italian flat leaf parsley
2 tsp salt
½ tsp ground white pepper
Prepare the grill, and let the coals burn to ashes
For Crab:
In a bowl place 1 cup of olive oil, the Dijon mustard, lemon juice, 2 teaspoons slat and ½ teaspoon white pepper. Whisk together until the mixture has a thick vinaigrette consistency. Fold in the crabmeat.
To assemble the artichokes:
Open up the artichokes by placing both thumbs in the middle of each one and pulling the leaves apart. Fill each cavity with the crab mixture (divided evenly between the six artichokes). Place a sprig of mint and a bay leaf into the crabmeat stuffing. Place one garlic clove on top of each stuffed artichoke. Sprinkle the top of all six with parsley and remaining salt and pepper.
To Cook:
Bury the artichokes in the ashes just up to the top so that the tip of the artichoke is sticking out. Cook until the artichokes are black on the outside (about 45 minutes to an hour). Pull off the charred leaves and serve the heart. Serves 6
Fiori Di Zucchine Ripieni ~ Stuffed Zucchini Flowers
Courtesy of Le Tre Sorelle, Positano
Serves 4
12 Zucchini flowers, cleaned & inside stem removed
300 g Mozzarella, chopped
100 g ham, chopped
100 g Parmigiano Reggiano, grated
3 eggs, beaten
Salt & Pepper, to taste
Sunflower or seed oil, for frying
Clean the zucchini flowers in cold water. Pull off prickly outside and remove inside stem gently.
Meanwhile, prepare the filling. Mix the chopped mozzarella (squeeze off extra liquid if needed), ham and Parmigiano in a mixing bowl until blended.
Fill each zucchini flower with the filling and gently twist the ends to close.
Heat sunflower or seed oil in a large frying pan until very hot. Dip stuffed zucchini flower into beaten egg one by one and slide gently into the hot oil. Fry the flowers until golden, turning as needed to cook evenly.
Remove from oil, drain a moment on paper towel then serve immediately with a sprinkle of Parmesan cheese and chopped fresh basil, as desired.
Risotto Al Limone ~ Lemon Risotto
Courtesy of Le Tre Sorelle, Positano
Serves 4
500 g risotto rice such as Vialone Nano or Carnaroli
1.5 L vegetable broth ( in cold water, add 2 carrots, 2 onions and a celery stalk, salt and bring to a boil.)
4 lemons, juice and zest
100 g Parmigiano Reggiano, grated
50 g butter
1 white onion, chopped finely
1 glass white wine
In a large shallow pot, melt the butter and add the chopped onion. Add the rice and toast for a moment. Add the white wine and allow to evaporate. Start to add the broth, stirring continuously and adding broth as it absorbs. Cook for about 15 minutes.
Just before serving, add the grated Parmigiano, the lemon juice and the lemon zest.
Serve immediately with a drizzle of Lemon Olive Oil, a garish of grated Parmigiano and a bit lemon zest.
Seafood Sauté
Courtesy of Le Tre Sorelle, Positano
Serves 2
Prep Time: 4 minutes
400g Mixed shellfish (clams, mussels, razor shells, or any local fresh shellfish as desired)
150g Extra Virgin Olive Oil
1 Clove garlic
Salt, to taste
Fresh Parsley, to taste
In a frying pan, heat olive oil. Add garlic and sauté until golden.
Add shellfish and cover, when all the shells open, they are cooked. Add salt and sprinkle with parsley to taste.
Serve hot with slices of toasted bread.
Albicocche Gratinate Alla Lavanda
-Lauren’s Favorite!
500 grams of apricots
10 grams of butter
5 to 6 table spoons of cooked cream
Fresh lavender
Wash the apricots and dry them well. Cut them in half and take out the pit. Take the butter and spread it evenly around and about the fruit. Spread the sugar on top of the pastry cream (see recipe for pastry cream below) and around the edges of the apricots.
Bake at 180°c for 20 minutes sprinkle a few lavender sprigs on top during the last minute of baking.
Serve room temperature and with a flower of lavender for decoration.
Crema Pasticciera ~ Cooked Pastry Cream
Courtesy of Chef Maria of Maruzzella, Capri
Serves 4-6, recipe for filling 1 cake
4 tbsp sugar
2 eggs
Splash Limoncello (or lemon zest)
2 tbsp 00 Flour
2 1/3 cups Milk
In a large saucepan, mix eggs, sugar, limoncello, flour with a wire whisk until smooth. Add milk slowly, stirring constantly.
Heat over low heat and stir continuously up to about 20 minutes until the cream bubbles and is thickened. Once dense, remove from heat and allow to cool. To keep the cream from forming a skin, sprinkle sugar on top. Cool completely then chill before serving.
Crema Pasticciera is a base for many Italian desserts and can be used as a filling for cakes, breakfast pastries, as a garnish for Zeppole and more.
Beaches & Books
From 18 July - 15 August in the seaside town of Cervia (famous for its salt) this summer, a series of writers of best sellers will be present to promote their latest works and talk about writing in general. Arriving by sea on historic boats, the writers will be accompanied by journalists and sporting personalities, making this an enjoyable and cultural way to pass a summer’s day.
Jazz It Up
From the 9th - 18th July, Umbria Jazz makes a very good reason to visit Perugia, with tens of world class artists gathering to entertain crowds in what has become widely regarded as the best festival of its type in Europe. From free open-air performances to big name concerts at the Santa Giuliana Arena and smaller shows in the piazzas of Perugia’s old town, there is non stop music, morning to night. This year, look out for Grammy winner Mark Knopfler.
www.umbriajazz.com
Estate Romana
All summer long Rome is organizing a series of exhibitions and spectacles featuring music, dance, art, kids’ stuff, books and theater. From rock concerts at the Capannelle Hippodrome to cinema and literary events dotted all over the city, all summer long there will be events to entertain, enlighten and enjoy.
www.estateromana.comunediroma.it
This month, we take a look at some great food festivals to suit all tastes this July in Italy.
Sagra delle Manfrengole: Fabro (Province of Terni), Umbria, 8 - 18th July.
We think the name of this delicious handmade pasta alone is worth a sagra - manfrengole! Made by the town's womenfolk, this simple but delicious pasta is generally eaten with local meat based sauces, but the sagra will also provide ample opportunity to sample other genuine dishes from the local culinary tradition, including antipasti, pastas, grilled meats and pizzas cooked in traditional wood ovens. This year there will even be some X Factor contestants present to entertain the crowds, as well as ‘his and her’ beauty pageants, ballroom dancing and traditional music.
Sagra del limone: Massa Lubrense (NA), 16 - 18th July.
In this beautiful little seaside town just south of Sorrento, you’ll find a delightful lemon festival celebrating some of the area’s most famous produce. Apart from being able to taste the various specialities made with lemon - from pastas and risottos to desserts, drinks and liqueurs - you’ll also be able to discover more about the particular qualities of this local fruit and even take a walk through some of the local lemon groves.
Sagra del Fungo Porcino: Montoro Superiore, Avellino (NA), 23 - 25th July.
Mushroom lovers will be tempted by this sagra in the province of Avellino which celebrated the arrival of the first of the year’s porcini which are gathered from the nearby mountains. The menu on offer features fettuccine and fusilli with porcini, risotto, scaloppine and sausage with porcini, and even roasted porcini, all served with fries and porcini fritters - irresistible!
Sagra della Coda alla Vaccinara: Bassano Romano, Viterbo, 23 - 25th July. Unctuous, traditional and finger-licking good, the Roman speciality of oxtail stew is the star of this sagra in the province of Viterbo. Held in the town’s public gardens, the festa includes not only ox-tail dishes, but also all manner of other traditional fare, and also features photographic and art exhibitions, live music and dancing.
By Germaine Stafford
Germaine continues her roundup of what's happening in the culinary world in Italy and gives you her chef of the month, book recommendation, and a list of seasonal foods for July.
What's in Season?
Sea Bream
Sardines
Salmon
Halibut
Clams
Gooseberries
Tomatoes
Runner beans
Broad beans
Zucchini
Peppers
Eggplant
Watercress
Sage
Peaches
Nectarines
Melons
Plums
Dal Catene, Orgia, Tuscany
At last, summer is in the air and more than anything else, thoughts turn to holidays, traveling and enjoying outdoor meals with friends in pretty trattorias. Anyone lucky enough to be traveling through the beautiful hillsides of Tuscany should enjoy a winding drive past brilliant yellow fields of tall sunflowers up to the village of Orgia in the province of Siena which is where you will find the simple but welcoming restaurant of Dal Catene. With its panoramic outdoor terrace and welcoming host family, this little eatery makes a great way to spend an afternoon or evening, and has the added benefit of offering very good value for money.
Apart from a few concessions to Italian food in the larger sense - pesto, gnocchi etc. - the menu is pretty much representative of local cuisine, offering dishes such as boar stew, chicken stew with hot peppers, pici pasta with ragù, salt cod, various dishes with porcini mushrooms, ossobuco with vegetables and the scottiglia made with three different types of meat, and there is a short but reasonably priced wine list. On our recent visit, we had the salted anchovies in parsley pesto and the platter of Tuscan cold cuts followed by a delicious serving of tagliatelle with mushrooms and pici with a rich pork ragù. Main dishes included an enormous, perfectly cooked Florentine steak that could have fed a small village for days, wild boar stew and a serving of panzanella (bread) salad, all washed down with a Nobile di Montepulciano. Desserts, often the weak point in menus, were simple but extremely tasty, with a homemade almond tart and pear and chocolate tart arriving warm at the table and providing the perfect end to an enjoyable evening. We stayed a while longer to linger over some cantucci and vin santo before heading home, satisfied and happy.
Further Information:
Dal Catene
Via dei Pratini, 29
53018 Orgia, Sovicille
Siena
Tel. (+39) 0577 342028
Web: www.dalcateneorgia.it
Cook Italy by Katie Caldesi
A self confessed Italian food addict, Katie Caldesi’s obsession with authentic Italian regional cuisine is the driving force behind her delightful volume ‘Cook Italy’. Caldesi is well qualified to talk about her subject, running an Italian cookery school in London, a summer school in Tuscany and two Italian restaurants with her Italian husband Giancarlo. Over the many years she has traveled the length and breadth of Italy, she has come to accept the fact that it is difficult to talk of ‘Italian cooking’ as such, and has come to appreciate instead, the importance of regional cooking, where ingredients for the same dish can vary from one village to the next, each adamant that their way is best. This fierce pride in tradition and simple ingredients is the backbone of regional cuisine, and Caldesi’s admiration for the dishes she has eaten with Italian friends and family comes shining through in her prose.
The book is organized more or less like an Italian meal, with recipes for bread and pizzas followed by antipasti, pasta, fish, meat, desserts etc. and there is a comprehensive section covering common Italian cooking terminologies. While many of the dishes are familiar, the names nevertheless are inviting and appetizing: think of the summer zucchini and red pepper tarts; marinated sardines with onions, pine nuts and raisins; Ligurian pasta coins with marjoram, parmesan and pine nuts; salmon prawn and tuna kebabs; duck with cherries in Chianti; lemon-roasted potatoes; and layered mushroom, mascarpone and polenta bake. You may have made something similar in the past, but each of these dishes holds the promise of something more, something special. Desserts include lime sorbet; rosemary and apple cake; ricotta, lemon and cinnamon tart; chocolate and custard trifle; and a variety of regional cookies.
Though not Italian, Caldesi is a wonderful ambassador for Italy and its food, and few who read her book will be able to resist attempting to recreate her fig, goat cheese and honey salad or her grandfather’s chocolate tart with toasted almonds.
For more information on Cook Italy published by Kyle Cathie Limited, visit www.kylecathie.co.uk