Measurement Conversions

Weight Equivalents: Volume Equivalents: Temperature Equivalents:
American Metric American Metric American

(Fahrenheit)

 Metric

(Celsius)
1/4 oz 7g 1/4 t 1.2 ml 32 0
1/2 oz 15g 1/2 t 2.5 ml 225 110
1 oz 30g 1 t 5.0 ml 250 120
2 oz 60g 1/2 T (1.5 t) 7.5 ml 275 135
3 oz 90g 1 T (3 t) 15 ml 300 150
4 oz 115g 1/4 cup (4 T) 60 ml 325 165
5 oz 150g 1/3 cup (5 T) 75 ml 350 175
6 oz 175g 1/2 cup (8 T) 125 ml 375 190
7 oz 200g 2/3 cup (10 T) 150 ml 400 205
8 oz (1/2 lb) 225g 3/4 cup (12 T) 175 ml 425 220
9 oz 250g 1 cup (16 T) 250 ml 450 230
10 oz 300g 1 1/4 cups 300 ml 475 245
11 oz 325g 1 1/2 cups 350 ml
12 oz 350g 2 cups (1 pt) 500 ml
13 oz 375g 2 1/2 cups 625 ml
14 oz 400g 1 quart 1 liter
15 oz 425g
16 oz (1 lb) 450g
1 1/2 lb 750g
2 lb 900g
2 1/4 lb 1 Kg
3 lb 1.4 Kg
4 lb 1.8 Kg